May 2013
8 posts
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April 2013
8 posts
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Increase Inner Peace: How To Keep The Peace In... →
psych-quotes:
Avoid letting every little hiccup in your relationship turn into a huge argument by learning how to keep the peace. Here’s how to do it:
· Compromise on issues that aren’t a big deal. Don’t dig your heels in and be stubborn on stuff that isn’t important to you….
March 2013
13 posts
Don't Worry. Be Inspired.: When you feel anxious … →
onlinecounsellingcollege:
1. Relax your breathing. Take deliberate slow, deep breaths, and feel the tension begin to subside.
2. Clear your mind of disturbing thoughts. Remind yourself of all your strengths, of those occasions when you’ve coped in the past, and of things you still have to…
Life is a moment-by-moment adventure to be lived, not a story to be completed or...
– Jeff Foster (via mindfulmantras)
Start listening to the voice in your head as often as you can. Pay particular...
– Eckhart Tolle (via shaktilover)
4 tags
February 2013
7 posts
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January 2013
15 posts
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